Often as I am out painting the weather conditions are far from perfect. Heat, cold, rain, wind - you know, the elements. I have to tell you, it is amazingly rewarding when I end up with a beautiful painting. And if I do not - I showed up, I did my best, and the rest is up to the universe.
When I am practicing Myofascial Release it is like making a painting. You never know what is going to come up. Everything is so ever changing and unpredictable, and magic can happen.
There is an added benefit - both painting and MFR help me to stay in shape :-)